The main reason people are not in optimum health is because they attract or create blocks to the flow of life force energy within themselves. These blocks are usually made of ideas, beliefs and emotions that are opposed to the persons maximum well being. They are usually created because of misunderstandings about how to get one's needs met in a healthy way. Blocks to life force energy usually take on a particular shape and lodge themselves in or around the organs of the body or in the chakras( energy centers) or aura (energy centers around the body). There are 7 major chakras in the body: root chakra, sacral chakra, solor plexus chakra, heart chakra, throat chakra, third eye chakra and the crown chakra. Each chakra enhances specific qualities on physical, mental, emotional and spiritual levels. When all the chakras are balanced and aligned many positive benefits can be felt. These negative energy blocks can cause health problems as well as other difficulties in life. Once they are removed, the life force energy returns to its normal healthy flow and the person's health is restored.
Your thoughts create your life in a positive or negative way. Just as words are creative, so are your thoughts. A word spoken can be positive or negative and can cause joy or pain. This is what the term cause and effect means in connection to your thought process. To live a better life one must be conscious of there thoughts, because once you have a thought it starts to shape and create your life. Positive thinking can help you reach your goals and give you the life you desire and deserve. It's important to live your life in the present moment and not dwell on past experiences, tragedies, sickness, losses or fears. Learn from your experiences and then put them to rest, by leaving them in the past and moving forward with joy and happiness. It serves you know purpose by dwelling on the things that you can't change or have little or no control over. Think about what you do want and not about what you don't want. You truly only will ever have control over yourself and no one else. Learn to always live in the present moment and create only positive thoughts and watch your life turn around . Your thoughts are creative so always remember to use them wisely.
With love and gratitude,
Carole Duva