Business Information
Strength, Sports, Running, Health, Wellness, Fitness, Nutrition, Motivational, Support, Strong, Physical, Conditioning, Weight Loss, Personal Training, Exercise, Walking, MuscleFitness equipment, fitness accessories, literature, gift cards, clothing, and much more!
Personal training for adults and young adults, sports conditioning for young adults, training for running and walking programs, nutritional help, weight loss help, motivational support
Health and wellness, fitness, running, walking, sports, nutrition, weight loss, strength building, mental conditioning associated with exercise
2012
Wayzata Athletic Youth Volleyball Association
ACE Certified Personal Trainer
| MONDAY | : | 6:00PM | - | 10:00PM |
| TUESDAY | : | 6:00PM | - | 10:00PM |
| WEDNESDAY | : | 6:00PM | - | 10:00PM |
| THURSDAY | : | 6:00PM | - | 10:00PM |
| FRIDAY | : | 6:00PM | - | 10:00PM |
| SATURDAY | : | 6:00PM | - | 10:00PM |
| SUNDAY | : | 6:00PM | - | 10:00PM |
Business Description
I will teach you how to find your “inner personal trainer”. Not through complicated machines; rather, I show you techniques of how to use your own bodyweight and simple equipment to tone, strengthen, prevent, and promote better performance in specific events and everyday life. I believe that success is a product of effort, and pushing oneself farther each session is the foundation of successful training. There should never be a comparison in effort or results from person to person; the only valid comparison is of the last workout, and adding intensity personally. The best part?? All this is done in the comforts and convenience of your home!
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