simply: kettlebells

simply: kettlebells  - Homestead Business Directory

Business Information

Personal fitness trainers, fitness training, kettlebell training, weight lifting, fitness women, certified personal trainers, group exercise, gyms, HKC, Russian kettlebells
Provide personal training and Russian hard style kettlebell training to individuals and small groups.
Fitness
2012
NASM, HKC
MONDAY:9:00AM-2:00PM
TUESDAY:9:00AM-2:00PM
WEDNESDAY:9:00AM-2:00PM
THURSDAY:9:00AM-2:00PM
FRIDAY:9:00AM-2:00PM

Business Description

Barbara E. Hillmeyer is a certified NASM personal trainer and HKC kettlebell instructor in Malvern, Pennsylvania who uses primarily kettlebell training to help women build strong bodies. Since kettlebell training utilizes full body movement, it increases core strength, endurance, stability, and flexibility like no other fitness tool.

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