Seacoast Hypnosis

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STOP SMOKING Stopping Smoking is the single most beneficial thing you can do for yourself. Just one session will allow you to become a non-smoker. Every smoker has their own particular reasons why they want to quit. Your own reasons will be explored and addressed in a personalized interview and hypnosis session. Leave your session a non-smoker and enjoy a new sense of freedom. WEIGHT REDUCTION Lose the excess weight that you no longer want or need and maintain the ideal weight for you. Usually this is accomplished in one to three sessions. Your relationship with food and your motivations for losing weight will be explored. The hypnosis sessions will address these issues and desires in a way perfectly suited to you. A new blueprint for eating will be established which will enable you to attain your goal easily and in a healthy manner. PERSONAL GOALS AND BEHAVIORAL CHANGES Whatever your personal goal is you can achieve it through hypnosis by using the power of your subconscious mind. Improving sports or sales performance, eliminating limiting fears, enhancing memory and academic performance are only a few of the many applications for hypnosis. HYPNOBIRTHING If you are expecting a child and would like to experience a serene and joyful birth rather than a tense and stressful ordeal then Hypnobirthing is for you. Using this method you will learn to use your own natural birthing instincts for a calm, relaxed and comfortable childbirth experience. As a certified Hypnobirthing Practicioner I will teach you proven Hypnobirthing techniques which will help you achieve a more pleasant birth. PERSONAL COACHING Personal Coaching using hypnosis is a powerful way to achieve your goals. Using hypnotic techniques to train your subconscious mind to the outcomes you desire allows you to quickly develop the habits and attitudes you need to succeed. Weekly accountablility keeps you on track.Personal Coaching using hypnosis is a powerful way to achieve your goals. Using hypnotic techniques to train your subconscious mind to the outcomes you desire allows you to quickly develop the habits and attitudes you need to succeed. Weekly accountablility keeps you on track. PHONE SESSIONS As effective as in-office sessions, phone sessions allow you to make the changes in your life in the comfort of your home. So if your schedule is too busy or if you are not in my area, consider a phone session. Simply allow about 90 minutes in a quiet and comfortable environment.