BRIK Fitness
310-373-2745
129 Palos Verdes Blvd 106
Redondo Beach, CA 90277
Redondo Beach, CA 90277
Business Information
Brik, Fitness, health, weight-loss, exercise, training, gym, strength training, Nik Herold, Brian Nguyen, Mark Wahlberg, Redondo Beach, Brik FitnessShake Bar, Soft Tissue Recovery Tools, apparel, books, healthy snacks
Semi-private coaching, group fitness classes, tissue recovery classes, individualized program design, functional movement screening, gait analysis, body composition analysis, nutrition coaching
2005
National Athletic Training Association, National Strength and Conditioning Association, National Academy of Sports Medicine, Gray Cook's FMS, RKC
Daily Breeze South Bay's Best 2010, 2011, 2012; Results Fitness Business Owner of the Year 2010 & 2011; Best-Selling Authors of "Results Fitness."
| MONDAY | : | 5:30AM | - | 9:00PM |
| TUESDAY | : | 5:30AM | - | 9:00PM |
| WEDNESDAY | : | 5:30AM | - | 9:00PM |
| THURSDAY | : | 5:30AM | - | 9:00PM |
| FRIDAY | : | 5:30AM | - | 7:00PM |
| SATURDAY | : | 7:00AM | - | 12:00PM |
| SUNDAY | : | 7:00AM | - | 12:00PM |
Business Description
Brik Fitness is a fitness and nutrition coaching practice that has served the South Bay since 2005. Owners Nik Herold and Brian Nguyen have a straightforward philosophy. They want clients to look better, feel better and perform better.
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