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self-help, women's health, health & wellness, spiritual life, holistic education, NLP, stress management, guidebook, consciousness, relaxation, affirmations, meditation, liberty, communication, publishingEmancipating Your Spirit: A Conscious Guidebook: Affirmations, Meditation, Liberty & Other Soulful Reflections, A Wholistic Guide to Health and Wellness: How to Achieve Peace, Joy, and a Simple Life, Hair Piecez: The Anthology, We Surrender: A Collection of Inspirational Poems and Lyrical Verse
workshop facilitation Hypnocounselling Therapeutic Touch Stress Management Life/Business Coaching Soulful Meditation Classes Transformational Counselling Natural Nutritional Counselling Anger Management Workshops Neuro-Linguistic Psychotherapy Aura Readings, Individual Therapy, Groups / Family Wholistic Healing sessions, Wholistic Healing Arts & Wellness Referrals, Practice Building Sessions for Professionals
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Emancipating Your Spirit: A Conscious Guidebook: Affirmations, Meditation, Liberty & Other Soulful Reflections is MaMa Akosua Ali-Sabree's fourth book and it is an illuminating guidebook designed to advance self-study, personal growth, and liberation. The book is also an empowering collection of reflective and motivating information that can be used privately or in a group. Chapters such as The ABCs of Meditation, Introduction to Chakras, The Nine Vital Keys, Nutritional Tidbits, Managing Dis-Stress, The Merits of Forgiveness, and For Liberty--Analyze This are just a few of the treasures you will find in this guidebook. Emancipating Your Spirit (EYS) presents a safe mirror to look at life and to rejoice at the wonder of it all. This 232 page interactive guidebook takes the reader on a consciousness-raising journey from daily affirmations, self-talk, self-love, and the essence of communication to rejuvenation exercises, all intended to support transformation, good health, harmony, critical thinking, and liberation. Although Emancipating Your Spirit is geared toward women and girls, men and couples can enjoy many of the chapters called Paths in this enlightening book. ISBN: 978-0-9727067-3-5
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